Customized Hatha Yoga classes for your workplace tailored to your needs. Suitable for all levels of flexibility and all age groups.
- Relieves physical stress and tiredness
- Strengthens the joints and muscles
- Rejuvenates the body after periods of inactivity
- Negates the effects of jetlag and long travel
- Improved sleep
- Endurance and energy level increase etc,.
** Suitable for all age groups and no previous yoga experience is required.
** Click here to get in touch or find out more about our programs.