WELLNESS PROGRAMS

Wellness programs

WELLNESS PROGRAMS

We offer customised wellness programs tailored to an individual’s specific requirement. These have been developed and modelled with a deep insight into the human system.

  • Weight reduction
  • Cardiac diseases
  • Restricted mobility
  • Insomnia
  • Pregnancy 
  • Improving attention and memory
  • Body strengthening
  • Jet lag recovery
  • Spine strengthening
  • Diabetes
  • Gastrointestinal Problems & bloating
 
 ** Suitable for all ages groups. No previous yoga experience is required.

** Click here to get in touch or find out more about our programs.